We are faced with a number of crises in recent times. Just a few days ago. we listened to the news reporters telling us about the crises of Hurricane Sandy crashing into the east coastline. In following these reports, we have learned that a number of people have been killed and many properties destroyed. Rebuilding will happen - but the pace will depend on resources and ongoing weather concerns.
How do we help our teens understand crises? Not an easy task - many teens struggle with anxieties about these concerns. Our first task is to reassure our teen and help him/her realize that problem-solving is critical in times of crisis. One way to start this process is to problem-solve with him about what the family will do in the event of crisis. In other words, develop a plan of action for how your family responds. Once you have determined this plan, you wil be able to lower anxiety for any family members.
Help your teen understand that recovery is a process and does not happen at the pace of the destruction that determined the problem in the first place. And sometimes helping your teen understand that crises are ongoing throughtout human history will put these events into perspective.
Dr. Debra
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